Sunday, October 19, 2014

BE GREAT

 "Small minds can't comprehend big spirits. To be great,
you have to be willing to be mocked,  hated and misunderstood.
Stay strong!"  - Jim Rose -
https://www.facebook.com/memeento/photos/a.851609938185912.
1073741827.851602434853329/927570323923206/?type=1&theater
 


##jimrosecircus
#jimrosephotos

Wednesday, October 15, 2014

Thursday, October 9, 2014

ANXIETY: HOW TO ENHANCE YOUR QUALITY OF LIFE

My silly lifesaver that works:
"Anxiety often times comes from worrying about the future.
Depression often has roots in over thinking about the past.
Both of them are a pretty good indication that you are spending too much time inside your head. When I am in need of finding light and coming back to the real world I play a simple trick on myself. I focus on an inanimate object and then force myself to smile. I wait about 20 seconds and force myself to laugh. 20 seconds later I laugh at myself for laughing at an inanimate object. Sounds silly but doing this a few times a day during bad times has greatly enhanced my quality of life." - Jim Rose

https://www.facebook.com/memeento/photos/a.851609938185912.
1073741827.851602434853329/912440342102871/?type=1&theater 
#LifeSaver
#JimRoseCircus