BE SAFE

"Be safe this weekend." - Jim Rose
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ANXIETY: HOW TO ENHANCE YOUR QUALITY OF LIFE

My silly lifesaver that works:
"Anxiety often times comes from worrying about the future.
Depression often has roots in over thinking about the past.
Both of them are a pretty good indication that you are spending too much time inside your head. When I am in need of finding light and coming back to the real world I play a simple trick on myself. I focus on an inanimate object and then force myself to smile. I wait about 20 seconds and force myself to laugh. 20 seconds later I laugh at myself for laughing at an inanimate object. Sounds silly but doing this a few times a day during bad times has greatly enhanced my quality of life." - Jim Rose
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IF YOU HAD TO MARRY...

Jim Rose asks: "If you had to marry the last person
you had sex with, would you be happy?" - Jim Rose
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WHAT THEY THINK

I used to care what people thought about me…until one day I tried to pay my bills with their opinion." - Jim Rose
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CRYING OUT

"Silence is the most powerful scream." - Jim Rose
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NEVER JUDGE

"Never judge a book by its movie." - Jim Rose
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ABOUT YOU

"If I got a dollar for every time I thought about you,
I would think about you more often." - Jim Rose
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FUN FACT

Here is a fun fact brought to you by Jim Rose:
"If you cut off all your body hair and laid it end to end,
you'd be be a fucking weirdo." - Jim Rose
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LOSING YOUR MIND

"Sometimes following your heart means
losing your mind." - Jim Rose
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IT'S OKAY TO HAVE A MELTDOWN

"Don't forget that you're human. It's okay to have a meltdown.
Just don't unpack and live there. Cry it out and then refocus
on where you are headed." - Jim Rose
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